Caramelised banana quinoa porridge
1/2 cup quinoa flakes
1/2 cup almond milk and a little water
Stevia & cinnamon to your liking
1/2 tsp vanilla essence
1 banana
1 tsp coconut oil
1 tsp honey
Coconut chips
Porridge:
Cook the quinoa flakes in a pot with the almond milk, water, stevia and cinnamon.
When they are close to being done, add in 1/2 cup liquid egg whites.
Stir for a few minutes until fluffy and cooked (make sure you stir quickly as you don't want the egg whites to scramble).
Turn off and leave to cook.
Bananas:
Heat coconut oil and honey in a pan until melted.
Add sliced banana to pan and the banana will cook and caramelise! :-D
I have tried to flip the banana pieces before but they sometimes fall apart. If you want to cook both sides, make sure your banana slices are quite thick.
Serve with coconut chips and a drizzling of maple syrup.... drool!
1/2 cup almond milk and a little water
Stevia & cinnamon to your liking
1/2 tsp vanilla essence
1 banana
1 tsp coconut oil
1 tsp honey
Coconut chips
Porridge:
Cook the quinoa flakes in a pot with the almond milk, water, stevia and cinnamon.
When they are close to being done, add in 1/2 cup liquid egg whites.
Stir for a few minutes until fluffy and cooked (make sure you stir quickly as you don't want the egg whites to scramble).
Turn off and leave to cook.
Bananas:
Heat coconut oil and honey in a pan until melted.
Add sliced banana to pan and the banana will cook and caramelise! :-D
I have tried to flip the banana pieces before but they sometimes fall apart. If you want to cook both sides, make sure your banana slices are quite thick.
Serve with coconut chips and a drizzling of maple syrup.... drool!